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	<title>Comments on: going horseback riding next week any suggestions?</title>
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	<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions</link>
	<description>To Learn to Ride Horses</description>
	<lastBuildDate>Fri, 03 Feb 2012 14:19:09 -0600</lastBuildDate>
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		<title>By: William S</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2760</link>
		<dc:creator>William S</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2760</guid>
		<description>Kick the Horse in the Sides As Hard As You can , So that You
       can take off like A bolt of Lightning ..  This will help You lose 
       that 6 pounds That You Need ..
  
       Best take them Jell insoles , and stand on Your saddle , You 
       will be Mc Jellen then ..   An while You Are At it take that cat 
       You don&quot;t want Around for A Nice ride , and dump it off several
       houses Away ..., Wtf , do You think ??  
    
      What do You really Plan to be when You grow up ..  And why 
      should I believe You ??&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;You got one Mean streak in Ya ,
                           Seems that is what You Prefer ..
                       Take A taste of Your own Medicine ..  
               I&quot;d rather A dead Horse colon than U Any Day ..         
             Of course A Miricle might Help , &quot;If You Believe ..
                              TwoMenAndATruck
                                      Crunch</description>
		<content:encoded><![CDATA[<p>Kick the Horse in the Sides As Hard As You can , So that You<br />
       can take off like A bolt of Lightning ..  This will help You lose<br />
       that 6 pounds That You Need ..</p>
<p>       Best take them Jell insoles , and stand on Your saddle , You<br />
       will be Mc Jellen then ..   An while You Are At it take that cat<br />
       You don&quot;t want Around for A Nice ride , and dump it off several<br />
       houses Away &#8230;, Wtf , do You think ??  </p>
<p>      What do You really Plan to be when You grow up ..  And why<br />
      should I believe You ??<br /><b>References : </b><br />You got one Mean streak in Ya ,<br />
                           Seems that is what You Prefer ..<br />
                       Take A taste of Your own Medicine ..<br />
               I&quot;d rather A dead Horse colon than U Any Day ..<br />
             Of course A Miricle might Help , &quot;If You Believe ..<br />
                              TwoMenAndATruck<br />
                                      Crunch</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Whitney S</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2759</link>
		<dc:creator>Whitney S</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2759</guid>
		<description>Wear a helmet please :)
Hippotherapy horses are great, but they&#039;re still horses and are therefore prone to doing silly things.

Stretch before and after you ride to help work out stiffness.

Have a great time!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Wear a helmet please <img src='http://www.wemakeiteasy.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Hippotherapy horses are great, but they&#8217;re still horses and are therefore prone to doing silly things.</p>
<p>Stretch before and after you ride to help work out stiffness.</p>
<p>Have a great time!<br /><b>References : </b></p>
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		<title>By: Catherine</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2758</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sun, 07 Mar 2010 01:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2758</guid>
		<description>you use every muscle in your body when you horse ride thats if they teach you properly make sure they show you how to hold your reins right as there is aknack to it grip with your knees you should be able to hold paper between your knees and the horse if it drops your not gripping hard enough so grip hard wear your stirrups long that way you have more leg around the horse making it harder for the horse to throw you or fall of basicly you have to become one with the horse take an apple or polos first to soften it up dont use a whip horses loose respect for you if you hit them and a real rider doesn&#039;t need one thats what your legs are for you will discover muscles you never had lol dont show any fear whatsoever horses are very phycic and pick up on it straight away if you fall off get straight back on or the horse will see it as a weakness and you wont get on one again but if you keep your stirrups long  you should be fine if it bucks lean back same when going down hill if it rears lean forward same when going up hill thats why the stirrups are important if you ride short like a jockey and the horse bucks your a sitting catapult if you trot you have to rise up and down in your stirrups well its more forward and back anymore questions email me at catherinefindlay1@yahoo.co.uk hope this helped&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;28 yrs expieriance horse trainer for 10</description>
		<content:encoded><![CDATA[<p>you use every muscle in your body when you horse ride thats if they teach you properly make sure they show you how to hold your reins right as there is aknack to it grip with your knees you should be able to hold paper between your knees and the horse if it drops your not gripping hard enough so grip hard wear your stirrups long that way you have more leg around the horse making it harder for the horse to throw you or fall of basicly you have to become one with the horse take an apple or polos first to soften it up dont use a whip horses loose respect for you if you hit them and a real rider doesn&#8217;t need one thats what your legs are for you will discover muscles you never had lol dont show any fear whatsoever horses are very phycic and pick up on it straight away if you fall off get straight back on or the horse will see it as a weakness and you wont get on one again but if you keep your stirrups long  you should be fine if it bucks lean back same when going down hill if it rears lean forward same when going up hill thats why the stirrups are important if you ride short like a jockey and the horse bucks your a sitting catapult if you trot you have to rise up and down in your stirrups well its more forward and back anymore questions email me at <a href="mailto:catherinefindlay1@yahoo.co.uk">catherinefindlay1@yahoo.co.uk</a> hope this helped<br /><b>References : </b><br />28 yrs expieriance horse trainer for 10</p>
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		<title>By: Zannie</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2757</link>
		<dc:creator>Zannie</dc:creator>
		<pubDate>Sun, 07 Mar 2010 00:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2757</guid>
		<description>How fun!   I&#039;m jealous!    I used to ride but it&#039;s been a few years.

My first suggestion is to make sure you wear a helmet even if no one else is.  Yep, you&#039;ll feel like a geek but it&#039;s worth it.  A regular pedal bike helmet can work.

Yep, you&#039;ll be sore, especially if you&#039;re riding Arabs.  I love Arabs, but they&#039;ve got an animated gait and spirit.

I personally find I&#039;m always more sore on a Western saddle than a dressage saddle, but I learned to ride English from the get-go and did most of my riding in an arena as opposed to trails.

I guess my best advice is to stop frequently, dismount and then walk a bit.    It&#039;s hard to know when you&#039;ve reached your limit when you&#039;re still on the horse.  It&#039;s when you get off you know how much you hurt.  :-)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>How fun!   I&#8217;m jealous!    I used to ride but it&#8217;s been a few years.</p>
<p>My first suggestion is to make sure you wear a helmet even if no one else is.  Yep, you&#8217;ll feel like a geek but it&#8217;s worth it.  A regular pedal bike helmet can work.</p>
<p>Yep, you&#8217;ll be sore, especially if you&#8217;re riding Arabs.  I love Arabs, but they&#8217;ve got an animated gait and spirit.</p>
<p>I personally find I&#8217;m always more sore on a Western saddle than a dressage saddle, but I learned to ride English from the get-go and did most of my riding in an arena as opposed to trails.</p>
<p>I guess my best advice is to stop frequently, dismount and then walk a bit.    It&#8217;s hard to know when you&#8217;ve reached your limit when you&#8217;re still on the horse.  It&#8217;s when you get off you know how much you hurt.  <img src='http://www.wemakeiteasy.us/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: lizzy</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2756</link>
		<dc:creator>lizzy</dc:creator>
		<pubDate>Sun, 07 Mar 2010 00:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2756</guid>
		<description>Yes you will be sore just try stretching before and after, and maybe a hot bath or shower.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Yes you will be sore just try stretching before and after, and maybe a hot bath or shower.<br /><b>References : </b></p>
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		<title>By: Annie T</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2755</link>
		<dc:creator>Annie T</dc:creator>
		<pubDate>Sun, 07 Mar 2010 00:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2755</guid>
		<description>I hate to tell you, there&#039;s not really anything you can do to prevent the soreness when you use muscles that aren&#039;t used to being worked in these conditions!!!  Sorry.  You can use a linament for muscle soreness such as &#039;bio-freeze&#039; afterward and do some stretches beforehand, but as for the soreness that is inevitable......just enjoy your ride and hope the soreness is worth the enjoyment!  It depends on how long you ride how sore you will be.....also make sure your stirrups are adjusted to fit you and if possible, sit in some saddles before you ride so you can choose one that is the best fit for you, if this is an option! Have fun!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Owner and Trainer</description>
		<content:encoded><![CDATA[<p>I hate to tell you, there&#8217;s not really anything you can do to prevent the soreness when you use muscles that aren&#8217;t used to being worked in these conditions!!!  Sorry.  You can use a linament for muscle soreness such as &#8216;bio-freeze&#8217; afterward and do some stretches beforehand, but as for the soreness that is inevitable&#8230;&#8230;just enjoy your ride and hope the soreness is worth the enjoyment!  It depends on how long you ride how sore you will be&#8230;..also make sure your stirrups are adjusted to fit you and if possible, sit in some saddles before you ride so you can choose one that is the best fit for you, if this is an option! Have fun!<br /><b>References : </b><br />Owner and Trainer</p>
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		<title>By: polochick91</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2754</link>
		<dc:creator>polochick91</dc:creator>
		<pubDate>Sat, 06 Mar 2010 23:18:59 +0000</pubDate>
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		<description>Since you havent ridden in awhile you will most likely be sore, especially if it will be a long trail ride.if you can get your legs used to it slowly, try flexing the muscles that you use in your legs. Also when you go riding if you get to pick, try to pick a calm smooth horse, then you wont have to be using your legs too much for balance.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Since you havent ridden in awhile you will most likely be sore, especially if it will be a long trail ride.if you can get your legs used to it slowly, try flexing the muscles that you use in your legs. Also when you go riding if you get to pick, try to pick a calm smooth horse, then you wont have to be using your legs too much for balance.<br /><b>References : </b></p>
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		<title>By: Katie Rose</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2753</link>
		<dc:creator>Katie Rose</dc:creator>
		<pubDate>Sat, 06 Mar 2010 22:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2753</guid>
		<description>You will most likely be sore. To prepare I would suggest streaching and afterwards an epson salt bath. Have fun!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You will most likely be sore. To prepare I would suggest streaching and afterwards an epson salt bath. Have fun!<br /><b>References : </b></p>
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		<title>By: Julia</title>
		<link>http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions/comment-page-1#comment-2752</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sat, 06 Mar 2010 22:14:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.wemakeiteasy.us/horseback-trail-riding/going-horseback-riding-next-week-any-suggestions#comment-2752</guid>
		<description>You probably will be a bit sore afterwards, because you will be using muscles that you aren&#039;t used to using. To prepare, just make sure you stretch before you get on. When you are riding, do your best to be calm and relaxed, because if your muscles are tense when you ride they will be sore afterwards. Afterwards, just walk around a fair bit when you get off and this should help relieve the pain.

Hope this helps! And have fun :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;6 years of riding, baby :)</description>
		<content:encoded><![CDATA[<p>You probably will be a bit sore afterwards, because you will be using muscles that you aren&#8217;t used to using. To prepare, just make sure you stretch before you get on. When you are riding, do your best to be calm and relaxed, because if your muscles are tense when you ride they will be sore afterwards. Afterwards, just walk around a fair bit when you get off and this should help relieve the pain.</p>
<p>Hope this helps! And have fun <img src='http://www.wemakeiteasy.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b><br />6 years of riding, baby <img src='http://www.wemakeiteasy.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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